Shoulder instability

A shoulder that repeatedly dislocates needs more than repeated reduction.

Recurrent instability can damage the labrum and bone. Treatment depends on age, activity, number of episodes, tissue injury and the amount of bone loss.

First-time versus recurrent dislocation

A first dislocation may be treated with reduction followed by rehabilitation in many patients. Younger active patients and people with recurrent episodes have a higher risk of ongoing instability and may need more detailed structural assessment.

What can be injured?

Dislocation can damage the labrum, capsule, humeral head or the edge of the socket. Repeated episodes may increase bone loss and change which stabilisation procedure is appropriate.

When is surgery considered?

Surgery may be considered for recurrent dislocation, persistent instability, high-risk sporting demands or structural damage that makes further episodes likely. Arthroscopic labral repair is appropriate for selected patients, while significant bone loss may require a different stabilisation strategy.

Not every unstable shoulder needs the same operation.

The number of dislocations, direction of instability, bone loss and sporting requirements all influence procedure choice.

Return to sport

Rehabilitation aims to restore movement, rotator cuff and scapular strength, confidence and sport-specific control. Return timing depends on the injury, treatment and recovery milestones.

Frequently asked questions

Will a shoulder dislocate again after the first episode?

Recurrence risk varies. It is generally higher in younger active patients and contact or overhead athletes, but individual structural factors also matter.

Can physiotherapy prevent another dislocation?

Rehabilitation can improve strength and control, but it cannot correct every structural cause of recurrent instability.

Is arthroscopic Bankart repair suitable for everyone?

No. It is useful for selected soft-tissue instability patterns. Significant bone loss or other structural factors may require a different procedure.

Medical information is educational and does not replace an in-person assessment. Treatment depends on symptoms, examination findings, imaging when appropriate and individual health factors.

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